Bed wetting can cause years of suffering for children and their parents alike. Unfortunately, most 
of them don’t know what the real problem is. In order to resolve bed wetting issues once and for all, it’s important to find the underlying
causes.
For example, most people in the Western world, automatically go for bed wetting alarms. Of course, there is nothing wrong with them, in fact, they actually do help. But simply treating the symptom won’t alleviate the root cause of bed wetting.
For one thing, allergies can cause bed wetting. Citrus fruits and spicy foods do not, unless your child is allergic to either of them. Perhaps it would be advisable to have your child tested for allergies, and this could actually eliminate the night time
enuresis.
Dairy products can often be the culprit, especially with children who are sensitive to lactose. It is therefore wise to eliminate the consumption of dairy products, including milk, after a certain time.In addition to that, you should prohibit your child from consuming chocolate close to bedtime or in the evening. Chocolate contains
caffeine, and caffeine is a diruetic.
Food additives can also cause bed wetting in children. Although they are present in almost everything we eat, trying to eat healthier is advisable. That puts the on us on the parents to cook meals from scratch rather than to use prepackaged or otherwise
processed foods. Still, these additives can even be found in bread, but at least if you reduce them it might help.
Furthermore, your child’s sleeping pattern may really be the underlying problem. Heavy sleepers are usually the ones that are wetting the bed. But, nighttime bed wetting can also be linked to medical conditions such as type 1 diabetes. That is
why it is important that you have your child examined by the pediatrician. If you have tried all of the common-sense tactics to control your child’s bed wetting, isn’t it time to try the alternatives. Your answer to your problems may lie in there.
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Please advice on bed wetting. Submitted by Preet on Mon, 02/08/2010 – 13:29. :: My son is 3 years old still wets his bed while sleeping at night. How can we stop it?
Foods that Lead to Bed Wetting
Besides soda, Gatorade can trigger bedwetting. Some doctors advise cutting down the total amount of water consumed by a child throughout the day.
Bed Wetting Problem
Read the latest bed wetting blog entries from expert, Renee Mercer. Learn the facts to stop bed wetting and get solutions to your child’s bedwetting problem.
The Real Reasons Bedwetting Alarms Work
It would seem somewhat harsh, waking up a child with an alarm just to get him or her to stop wetting the bed.
Preventing bed-wetting can be done by having the child go to the bathroom before bed, avoiding lots of liquids in the evening and offering support.
By: Shannon Lynn Miller
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